Ready to take control of your life and drop those stubborn extra pounds? Whether you want to boost your confidence, stop those pesky food cravings, or just feel better in your clothing, these fat burners can help.
All you need to do is read over our article carefully and see which one fits you the best. Then, you can choose the fat burner that sounds good to you, prepare yourself to eat right and exercise, and enjoy your hard-earned results.
Let’s get started with the best fat burners around. We’ve got burners for men and women, so read on.
Best Fat Burners Of 2022:
- PhenQ: Best Fat Burner Supplements Overall, Editor’s Choice
- Leanbean: Most Effective Thermogenic Fat Burner for Belly Fat
- Instant Knockout: Best Stimulant-Free Fat Burner To Lose Weight
- Trimtone: Best Fat Burning Pills For Appetite Suppression
- PrimeShred: Fast & Effective Fat Burner for Men
1) PhenQ: Best Fat Burner Supplements Overall, Editor’s Choice
Transparency matters and PhenQ has nailed it. Here we have a slimming supplement that dieters trust to include safe and effective ingredients. All of PhenQ’s ingredients are listed on the bottle, plus they’ve got them all listed on their website. You’ll find 60 capsules within the bottle, which grants you a month of this supplement.
This supplement is for men and women alike. Whether you need to lose a few pounds or you need to lose a lot, this supplement may be able to help. It’s great because it’s an appetite reducer, so you may avoid cravings for certain junk foods you may crave, like sweets, fried foods, and high-fat foods.
PhenQ’s unique formula includes the proprietary compound Alpha-Lacys Reset. The team behind PhenQ claims that this ingredient may increase your lean muscle and burn fat through jump-started thermogenesis. Part of this compound is made from Alpha-Lipoic Acid, which boosts the aerobic metabolism of our bodies and helps us feel more alert, recover more easily from exercise, and increase overall fat loss. Other ingredients include Capsimax Powder, Chromium Picolinate, Caffeine, Nopal, and L-Carnitine Fumarate.
It’s important to remember that this is not a “magic pill.” No supplement is going to make you a thin person overnight—you will have to put in the effort, eat healthily and work out in a way that makes sense to you and fits your lifestyle. However, this supplement may help you along and get your results faster.
You only need to take two capsules a day. You can start with one in the morning as you eat breakfast, and another in the afternoon with your lunch. It’s recommended you stick with breakfast and lunch, as it may keep you up at night if taken later.
You also don’t have to worry about cycling this supplement. Per the website, you can take it as long as you need until you reach your weight-loss goals. PhenQ is made of natural ingredients, and you can even take it after you’ve achieved your desired weight loss as a means of making it easier to maintain your weight.
Highlights
- It may suppress the appetite, so you eat less and, in turn, cut down on calorie intake
- It may block the production of fat, so you don’t experience excess weight gain
- May burn stored fat to provide energy and bring out muscle definition
- May boost your mood so that even though you’re eating less, you can avoid “hangry” feelings
- Top-quality formula, made in the U.K. and U.S. in GMP and FDA approved facilities
Pros
- Frequent sales
- Before and after photos of users are posted on the official website
- May suppress the appetite and makes it easier to cut down on junk foods
- No prescription necessary
Cons
- Not ideal for caffeine-sensitive persons.
=> Click here to visit the official website of PhenQ
2) Leanbean: Most Effective Thermogenic Fat Burner for Belly Fat
Leanbean fat burner is formulated specifically for women who are seeking to get in shape, drop the baby weight, or just lose weight to increase their health and self-confidence. This formula helps tackle some women’s issues when it’s time to lose weight, such as cravings associated with menstruation.
Many fitness supplement companies smack a pink label on their bottles, create some marketing materials that feature women, and call it a “female health supplement.” Leanbean, on the other hand, took the time to create a truly female-centric product. But how does it work?
For starters, it helps fire up the metabolism. Instead of a slow-burning campfire, it helps turn the metabolism into a fat-burning furnace. You can thank the Green Coffee Bean included as well as the Glucomannan and Turmeric. These ingredients work to improve digestion.
It also prevents fat from being absorbed during digestion. Garcinia Cambogia further helps by reducing abdominal fat accumulation.
You will also notice you don’t reach for snacks as often with Leanbean. This is because it regulates blood sugar levels, thanks to the Chromium Picolinate included in the blend. You can help keep blood sugar levels stable, so you don’t find yourself reaching for foods with excessive salt, sugar, or fat when very hungry.
On this same level, it also cuts your hunger pangs down. Acai Berry is included for this, as it may help your stomach feel full on less food, and thus you eat less and have fewer excess calories to work off.
And yes, you still need to base your diet around healthy foods and get your regular exercise. But even on your rest days, you’ll be burning calories thanks to the metabolism-boosting properties of Leanbean. You’ll likely burn more calories, even at rest, than you used to before taking Leanbean.
You can also have confidence in the way Leanbean is manufactured. They make this supplement in FDA-registered plants, and these plants follow GMP (Good Manufacturing Practices) standards for quality. Plus, all ingredients are sourced from nature, so you don’t have to worry about weird chemicals or toxins entering the body as you start or maintain a healthy lifestyle.
Perhaps the only bone to pick we have with Leanbean is the number of capsules required for everyday use. You need to take six of them every day, which equals only two capsules with each of your meals. It’s quite manageable but may be a little daunting to some users.
Highlights
- Contains all-natural ingredients
- May reduce your appetite
- Contains Glucomannan to help you feel full and keep you from mindless snacking
Pros
- May help you burn calories and fat without jittery feelings
- All-natural ingredients
- Vegan-friendly formula
- Formulated for women
Cons
- You need to take 6 capsules a day
=> Click here to visit the official website of Leanbean
3) Instant Knockout: Best Stimulant-Free Fat Burner To Lose Weight
We know that the first two products reviewed so far are mostly for people who are looking to lose weight to feel good about themselves and look great in their clothing. But some of you may be here because you are a serious athlete that takes your cutting, bulking, and supplementing seriously. If that sounds like you, check out this product.
This is a fat burner targeted at athletes who want to shed extra weight easily and quickly as part of their usual cutting regimen. Diego Sanchez, a former UFC Champion and inductee to the hall of fame has endorsed Instant Knockout and attests to its success on the official website.
The blend includes Black Pepper Extract, Glucomannan, L-theanine, Cayenne Pepper, Vitamin D3, Green Tea Extract, Vitamin B12, Vitamin B6, and Caffeine. The formula works as a thermogenic, meaning it increases calorie burning thanks to the stimulation of the metabolism by increasing your body’s heat.
The manufacturer recommends that you take one capsule four times a day with a glass of water. Instant Knockout may be most effective when taken before a meal.
For women who are looking for a fat-burning product, we highly recommend that you check out the “For Women” section of their website. You’ll see ladies who worked hard and achieved incredible yet realistic results with Instant Knockout. Best of all, the ladies didn’t have to wait long to see results—Karol-Ann, from Canada, saw results after just a month of use. You can view her testimonial on the official website.
Subscription deals are available, and the bottle is interesting (it’s in the shape of a fist). You can get a single bottle for $59, 2 bottles for $118, or 3 bottles plus a free one for $185. If you subscribe, you get 10% off your order every time it ships.
The ingredients are natural, the results are realistic, and the product is easy to obtain. But that’s not all. These capsules are made in cGMP- and FDA-approved facilities. So, rest assured, you are getting a sanitary product with genuine ingredients that have been researched for efficacy and safety.
And yes, you can use the Instant Knockout supplement with other sports supplements. The company just advises that you do not use them with other stimulants. You’ll also want to take your final daily dose at least 5 hours before your bedtime so you aren’t up all night.
Highlights
- Plenty of real customer reviews and photos to check out on their website
- Formula is suitable for both men and women
- Good for cutting cycle
- May help with appetite control
- May improve metabolism speed
- May produce a thermogenic boost
Pros
- Backed by two pro athletes
- Contains plenty of minerals and vitamins that support your well-being
- Safe for vegans
- Ideal for serious athletes
Cons
- Not suitable for caffeine-sensitive persons
- Free shipping only on U.S. orders over $90 or international orders over $150
=> Click here to visit the official website of Instant Knockout
4) Trimtone: Best Fat Burning Pills For Appetite Suppression
This is another fat-burning and all-natural supplement made just for women. It helps women looking for ways to get rid of that stubborn fat around the belly, hip, thigh, and waist areas.
The formula works by taking excess fat and converting it to energy, making it easier to slim down with diet and exercise. Their revolutionary formula may also help suppress the appetite, making it easier to stick with sensible portions and smaller plates.
The first impression we got regarding Trimtone was a positive one. We always look for transparency and truth in these companies, and Trimtone delivered. They indicated right away that the formula is not a “miracle pill” that would drop the pounds without you having to do anything. They stated clearly it would take diet and exercise to see the results you want.
But Trimtone certainly may make it easier on you. In just a few weeks, says Trimtone, you could see results depending on the diet and exercise program you are following. Each bottle of the formula contains 30 capsules, which is a 1-month supply.
You might be curious if there are any side effects or if there have been good results achieved by other customers because of using Trimtone. Because the formula Trimtone uses is completely natural, there are no known side effects, and it’s completely safe, as per the website.
Meanwhile, the reviews Trimtone lists are glowing, and women around the country have found success with the supplement. Go check out a few of the reviews once you get done with this article.
Some of the natural ingredients you can look forward to include Caffeine, which we know promotes thermogenesis, and Green Coffee which reduces insulin levels and boosts our metabolism. The added Green Tea may reduce the number of carbohydrates absorbed by the body.
And Grains of Paradise, another thermogenic herb that burns our brown adipose tissue (the stuff that keeps us warm) and, in turn, regulates our blood sugar levels. Glucomannan keeps us feeling fuller, longer, and out of the snacks when we don’t necessarily need them.
Bulk deals are available for this incredible formula. You can get a single bottle for $49.99, 2 bottles and 1 bottle free for $99.99, or 3 bottles and 2 free for $149.99. It’s a great deal all around, and in the event, you don’t find that it does what you want, feel free to return it.
This only applies to purchases that are over a single month’s supply and excludes the cost of shipping. We also like that their service team is available 24 hours a day and via phone or email.
Highlights
- You only need to take one capsule per day
- Great for women whose schedules are packed
- Brand offers 100-day money-back guarantee
- All-natural and doesn’t contain any synthetic ingredients.
Pros
- 100-day money-back guarantee on orders over a 1-month supply
- Only requires a single pill per day
- Appetite-suppressant may help you eat smaller portions
Cons
- Money-back guarantee does not apply to single-month orders
- Free shipping only on larger orders
=> Click here to visit the official website of Trimtone
5) PrimeShred: Fast & Effective Fat Burner for Men
PrimeShred’s formula was created under the watchful eye of fitness experts and scientists, who watched how stressful it was for guys to undergo the cutting phase of their fitness journey. The idea was to make it easier on those men and provide guys who were serious about getting fit their best chance at success.
After all, cutting back on carbs and calories may make you feel bad. And if you’re feeling both physically and mentally lethargic, you’re more likely to break your diet and set yourself back from reaching your goal. This formula contains a helpful mood-boosting blend—nootropics such as Caffeine, L-theanine, and Rhodiola Rosea Root are included to make sure you’re always staying in the game mentally as well as physically.
So, what can it do for you physically? The key behind this formula is that it speeds up the rate at which our bodies use fat as fuel—aka, thermogenesis. The blend contains thermogenic ingredients you are going to love for their fat-burning properties.
Many of them are similar to the ingredients we’ve reviewed so far—Green Tea, Green Coffee, L-tyrosine, Vitamin B Complex, and Cayenne Pepper. What’s special about that ingredient is that it helps you pull off exercises that are very intense with greater ease, making it a cinch to sail through your workout and still feel great once it’s over.
As you can see, it’s great for guys that are serious athletes, or those who are ready to make a significant lifestyle change once and for all—who are ready to commit to regular exercise and a healthy diet.
The facility at which these supplements are produced is FDA-approved and GMP-certified. The company also offers a 100-day money-back guarantee on the supplement, so what have you got to lose?
Bear in mind that this guarantee does not apply to 30-day supply orders. Also, only orders greater than a one-month supply qualify for free shipping.
Highlights
- May help men lose fat, not muscle, and allow them to make a change for the better
- May help men break through weight-loss plateaus
- Great for guys who are already in shape but need to be ready for a competition or special event
- Made in FDA-approved and GMP-certified plants
- No synthetic ingredients
Pros
- May help guys lose fat all over; great for bigger guys that want to drop weight
- All-natural ingredients
- May boost metabolism naturally to further support your diet and exercise regiment
- May help block food cravings.
Cons
- Formula contains green tea extract, green coffee extract, and caffeine anhydrous—not for those sensitive to caffeine
=> Click here to visit the official website of PrimeShred
6) Clenbuterol
Have you ever heard of Clenbuterol? This stuff is not approved for use by humans in the United States. In some nations, they use it for breathing trouble such as asthma. In the U.S., it is used to treat asthma in horses. It is not permitted for animals that will be used in food.
As you can see, it’s troublesome that some people may wish to use this for bodybuilding, but it does happen. The bodybuilding community calls it “clen.” When taken, it helps increase your lean muscle mass and burn off fat. Athletes often stack it with other steroids. However, the dangerous side effects of this substance make it a huge risk to use.
This substance is illegal for this reason, and it’s not worth getting in trouble with the law. You’re better off sticking with Clenbutrol—the legal alternative.
It is manufactured by CrazyBulk, a company that, as their name implies, is crazy about bodybuilding and fitness. They know that many people out there are curious about steroids but don’t want the stress of trying to get them or dealing with the legal implications.
So, they created their line of cutting and bulking supplements, using only natural ingredients. They manufacture all the supplements in GMP-approved facilities, and the ingredients were chosen using the guidance of nutritionists employed by the company.
Clenbutrol is a thermogenic supplement and a powerful one at that. It increases the body’s basal metabolic rate (BMR), which causes our body to use fat for its energy requirements. It helps you melt off that excess body fat and leaves behind only lean, pure muscle.
The blend includes Garcinia Cambogia, Vitamin B3, Guarana Extract, and Bitter Orange Extract. It uses natural ingredients to replicate the effects of Clenbuterol, improve your cardio performance, and burn through fat. With proper diet and exercise, you may see results in as little as 30 days.
You must take the supplement as recommended. Although this is a natural supplement, you cannot take more of it in hopes of getting results faster. Overindulgence in some of the ingredients may increase your risk of fainting, heart attack, high blood pressure, stroke, and other side effects. The caffeine content in the capsule may keep you up if you take too much. The bottom line? Just use it as directed to stay safe.
The recommended dose is 3 capsules per day. You should take three capsules with some water about 45 minutes before it’s time to work out. They recommend you use this for two months and then take 1.5 weeks off to cycle the supplement.
Highlights
- Replicates the bodybuilding favorite Clenbuterol through natural ingredients
- May help you retain lean muscle mass
- Powerful and effective fat burner
- Plenty of realistic result testimonials with photos available on the website
Pros
- Frequent flash sales offered
- Free worldwide shipping
- Great for use as a pre-workout
- Can be stacked with other supplements offered by CrazyBulk
Cons
- Only one bundling deal offered (2x bottles plus 1 free)
7) PowHer
As the name implies, PowHer is a supplement designed just for women. They offer a multivitamin and a pre-workout, as well as an excellent fat burner.
The ingredients contained within are natural and safe. You’ll find Magnesium, which helps control our blood sugar levels. Selenium is also part of the blend, and it helps regulate the function of the thyroid within the body. Chromium Picolinate is also used, which processes glucose.
You’ll also find Iron which increases oxygen, Choline which breaks down fat, and Konjac Root, a dietary fiber that helps you feel full. Lastly, Caffeine is included, a common ingredient in many fat-burning supplements. As you know, caffeine increases our metabolic rate, which in turn helps us burn fat.
The formula works by suppressing the appetite. Once the contained Konjac Root reaches our stomachs, the fiber makes contact with water and causes the stomach to feel full. As a result, you eat less.
Next, it increases your metabolism. The formula does this thanks to its inclusion of caffeine. You will also be able to work out longer at a greater intensity, thanks to the way the formula increases your endurance.
You may find it easier to get through even the toughest workouts with PowHer. It improves our body’s metabolism of glucose, which fights through fatigue, increases endurance, and keeps our cravings for sugary foods low thanks to how it regulates insulin.
One bottle of Powher Cut contains 180 tablets. You will take 6 tablets every day, two with each of your meals. You’ll also want to drink a glass of water when you do this. Take it a few minutes before you eat, so it has time to activate.
Regarding side effects, there aren’t any you need to worry about, thanks to the all-natural ingredients used. However, make sure you take it as directed and watch your caffeine intake. Also, make sure you take your last PowHer at least five hours before bed, so you aren’t up all night.
Highlights
- May help reduce your caloric intake and food cravings
- May increase energy, so you have more productive workouts
- May help you reach your fitness goals faster
- May support the metabolism of fat
- May promote alertness and reduce fatigue even under a reduced-calorie diet
Pros
- Contains all-natural, clinically tested ingredients
- Features a 90-day money-back guarantee
- Designed just for use by women
Cons
- Supplement is expensive at $65 per bottle.
How We Made This List of the Best Fat Burners
We made our list by first writing down all the fat burners we had heard of—ones we’d seen online, in the pharmacy, and elsewhere. We then looked them up, reading reviews and seeing what others had to say about the supplements.
As the list went on, we eliminated more and more of them off the list. Eventually, we came to the best seven out of the hundred or so we started with.
We made sure to get opinions about these fat burners not only from our team’s research but also by reviewing what real customers and other writers had to say.
What did we look for, exactly?
- Ingredients: If you’re trying to get in shape, you don’t want to be putting junk into your body, whether it’s junk food, supplements, or drugs. You also want to stay away from illegal or banned substances such as steroids. Everything on this list is made of natural ingredients, so rest assured you’re getting something that’s safe and effective.
- Processing Facilities: In a world where we’re all concerned about cleanliness and safety, it’s important that your supplements come from a place that’s clean, sanitary, and follows good manufacturing practices. We made sure that all the supplements featured make their products in cGMP plants, so you can just relax and take the supplements without concerns as to where they were made.
- Customer Reviews: As mentioned, we wanted to make sure that these fat burners provided realistic results. With fitness supplements, it’s very easy to make outlandish claims or place photos of two people who look similar next to one another and act like it’s the same person. So, we made sure to look for supplements that had realistic reviews. Some of the supplements even had photos to back up the results.
- Prices: Price matters. Some cheap fat burners do exist. Chances are you’ve seen them for sale at big-box retailers or even on sites like Amazon or eBay. However, just because something is cheap doesn’t mean you should go for it, especially when it comes to fat burners. Although you may find the supplements featured here expensive, the quality speaks for itself.
Buying Guide on the Fat Burners To Lose Weight
Not sure what to look for when it’s time to shop for the best fat burner supplements? Here’s what makes a supplement worth your time.
Return Policy
We stand by the efficacy of all the fat burners on today’s list, but we know that not every product will work for everyone. Make sure the fat burner you choose has a return policy and, preferably, a money-back guarantee.
If you buy in bulk and find that the supplements aren’t doing what you intended, you should be able to get your money back. If you don’t see some sort of return or exchange policy, consider looking elsewhere as this may be a low-quality product.
Transparent Labels
What’s really in that fat burner? Sometimes, you just don’t know. Some manufacturers list an ingredient as a “proprietary blend,” so they don’t have to disclose the exact ingredients. How do you know it’s not a banned or illegal ingredient? Supplements are no place to take a gamble with your health.
What if you were allergic to what’s in the blend? Make sure the thermogenic fat burner you choose has a transparent label. It’s best to stick with the items on our list, which use all-natural ingredients.
Customer Reviews
Make sure to review what other customers thought about the product. If they found it to be effective, chances are you might as well. Make sure the resulting photos are realistic also.
Make sure they’re not two photos of different people who look similar. Also, make sure that reviews are realistic—if somebody says they dropped 30 pounds in a month or some other unrealistic statement, it’s probably a fake review.
Naturally-Sourced Ingredients
Ingredients found in nature will help you reach your goals faster and in a sustainable, healthy way. Before purchasing a fat-burning supplement, make sure that the ingredients are all-natural.
You likely won’t deal with side effects—all of the supplements featured on today’s list claimed to be free of side effects—and you won’t have to worry about having an illegal or banned substance.
Bundling Deals
You’ll want to make sure you can buy this stuff in bulk if you plan on using it regularly. The best fat burners will cost anywhere from $50 to $65.
Look for deals that reduce the price of the fat burner supplement based on how many bottles are purchased. You’ll find that each of the supplements we featured here offers a reduced price per bottle if you buy them in bulk.
FAQs About Fat Burning Pills
? Are These Natural Fat-Burning Supplements Safe?
We collected info on only the greatest fat burners out there: the ones favorably reviewed by customers, and that include natural ingredients, and have prices to match their level of quality.
However, we are not doctors and cannot make an absolute statement that these are completely safe for all consumers. We strongly urge you to speak with your doctor before using any of these supplements, especially if you are on medications. You want to make sure the ingredients don’t interact with your medication.
These fat burners contain stimulants such as Green Coffee Bean Extract and Green Tea. These are great for suppressing appetite and boosting metabolism, but because they are naturally caffeinated, you might feel the jitters. So, if caffeine is a problem for you, you should shop for a stimulant-free fat-burner.
? Do Fat Burners Work?
Some fat burners have studies that back their efficacy; others do not. The ingredients contained within naturally burn fat, especially supplements that contain Caffeine, Protein Powder, Green Tea, and soluble fiber like Glucomannan.
You also need to remember these are not fat burners that work when you do nothing. You are going to have to eat right, get regular exercise, and maintain a healthy lifestyle to see the results you want.
? Can Fat Burners Burn Belly Fat?
They may help reduce the fat in our abdominal area, but as the old saying goes, “abs are made in the kitchen.” You’ll need to commit to a healthy diet and exercise to get the results you want. A quality fat burner like the ones on our list can help you see results faster and get you the six-pack you’ve dreamed of.
? Will Fat Burners Increase My Energy Levels?
They may help you do just that. When eating a lower-calorie diet and exercising, it can take time for our bodies to adjust. We might feel tired and sluggish as we make this new lifestyle change.
The fat burners featured on today’s list help you maintain alertness and avoid fatigue, so you can power through your workout and the rest of your day without feeling run-down.
? What if I Take Fat Burners but Don’t Work Out?
More than likely, nothing is going to happen. These capsules are not magic. They will not melt the fat off while you consume donuts, chips, and fast food.
If you were to take a supplement such as these but live a sedentary lifestyle, you might feel a bit less hungry, and that’s it. However, with the correct diet and exercise, and these supplements, you should see results a bit faster.
Conclusion: Which Fat Burner Is Most Effective?
If you are having a hard time getting that lean physique despite eating well and exercising, it’s time to invest in a fat burner. These all-natural fat burners can increase your metabolism and help you melt fat in those trouble zones we all deal with.
The best fat burner supplements combine natural ingredients to keep your appetite reduced, keep you alert, and keep you focused on your goals. Make sure you review all the ingredients in whatever fat burner you think is best. Remember, these are not magic pills that will melt the fat off with no effort on your part. Combined with healthful foods and regular exercise, you are likely to see results much faster.
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